Performance Coaching
$395
/1st Month
$250/Month Ongoing
First month includes:
50 minute comprehensive assessment
50 minute appointment to review your personalized nutrition plan using a Plate-By-Plate approach
Photo food logging reviewed by your dietitian with feedback between sessions
Secure in-app messaging for real-time support, any time you need it
Other areas often addressed include: labs and vitals, supplementation, gastrointestinal symptoms, sport-specific fueling strategies, hydration, nutrient timing around training, and more
Ongoing membership includes:
25- or 50-minute follow-up appointments (frequency and duration determined by your dietitian)
Unlimited adjustments to your nutrition plan as needed
Photo food logging reviewed by your dietitian with feedback between sessions
Secure in-app messaging for real-time support, any time you need it
Other areas often addressed include: labs and vitals, supplementation, gastrointestinal symptoms, sport-specific fueling strategies, hydration, nutrient timing around training, and more